Healing Your Heart

Have you ever found yourself rehearsing the pain from your past? You may find yourself reliving painful events or recalling former conversations wishing you had said everything that was on your mind. We all process pain differently, but rehearsing painful memories from our past keeps us bound to what we so desperately wish to escape. […]

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Stay Connected

I miss seeing my family and friends. I miss going into work and seeing my co-workers. I miss my place of employment and providing support to the teachers, students, and families with whom I work. While I understand the importance of social distancing, I realize that I miss the comfort of people. Thankfully technology has […]

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